For students with experience. A dynamic flow. Learn how to transition from one asana to another with control, strength and grace. Classes incorporate meditation, breath awareness and asana.

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GENTLE yoga

Yin yoga

Yin Yoga targets the deep connective tissues of the body such as ligaments, fascia and even our bones and joints. Long holds are practised in stillness creating a deep, quiet and meditative practise. Suitable for all levels. 

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For more information or to register please call 403-283-9747

Discover Yourself

YogaMaya classes are suitable for all ages and abilities. Your instructor will give you all of the personal attention you need to assist you in growing and deepening your practice. Explore the deep, quiet practice of Yin or the dynamic, energizing practice of yang. 

flow Yoga

Designed to offer the balancing effects of Yin (passive) and Yang (active) styles of yoga.  Deep, still, long holds balancing the energy of an active, dynamic yoga flow. Restore your energy, strength and flexibility in this holistic practice. 

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YogaMaya

yin yang yoga

Namaste 

See What You Can Experience at Yogamaya


Photography by martin sereda


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For students with little or no experience and for those who want to deepen their practise. A slow, deep practise that focuses on breath and awareness. Gain a deeper understanding of how the poses work in your unique body.

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