KEY CONCEPTS

  • Yin Yoga: Anatomy, Theory and Practice
  • 36 Yin Poses with Variations
  • Yin Posture Analysis
  • Skeletal Differences
  • Theory of Exercise
  • Sequencing & Teaching Methodology
  • Assisted Yin

​​​4 Day Intensive

October 12 - 15,  2018

​Friday - Monday

​Early Bird

525.00 plus gst

Early Bird Deadline September 1st

After September 1st

595.00 plus gst

      INCLUDED IN TRAINING

  • 30 Hours of Professional Training
  • Professional Training Manual
  • Certificate of Completion
  • Tea and Vegan Snacks Provided
  • Free, Unrestricted On-Site Parking
  • ​Post-Training Support

Information and Registration yogamaya@shaw.ca
403-283-9747

​​​4 Day Intensive

Victoria Day Long Weekend

May 18 - 21 - 2018

​Friday - Monday

​Early Bird

525.00 plus gst

Early Bird Deadline April 1st

After April 1st

595.00 plus gst

Yin Yoga Teacher Trainings
30 Hours

Payment Plan Options Available

4  DAY INTENSIVE  SCHEDULE

Friday                        9:00 - 6:00 PM
Saturday                  9:00 - 6:00 PM
Sunday                  11:00 - 7:00 PM 
Monday                   9 00 - 5:00 PM

There will be a 1 hour break  each day.

This training will not only give you the skills to teach Yin Yoga safely with creativity and confidence but will enhance and deepen your teaching and practice in all styles of yoga.

YOUR INSTRUCTOR  

                                                                                                                 

I have a 300 Hour Advanced Studies Diploma from internationally acclaimed master teacher, scholar and Yin Yoga Founder Paul Grilley.  I continue my studies with Paul Grilley on an annual/semi-annual basis so I can share his wealth of knowledge with my students. I not only have a deep understanding of skeletal differences and the theory and practice of Yin Yoga but a passion for the practice that has healed me and transformed my life. It is my joy and privelege to be able to teach this beautiful practice to my students. I have been teaching  yoga classes and workshops for over 11 years. I also hold a 300 Hour Certificate from the Yoga Studio College of Canada.​


DEBBY SEREDA

TESTIMONIALS

Debby Sereda with Bernie Clark

​​​​YogaMaya

​​​​4 Day Intensive

Family Day Long Weekend

February 16 - 19 - 2018

​Friday - Monday

​Early Bird

525.00 plus gst

Early Bird Deadline January 1st

After January 1st

595.00 plus gst

How to choose the right Yin Yoga Teacher Training for you. ​​​     Why study Yin Yoga with Debby Sereda ?​


It is impossible to teach Yin Yoga safely and successfully without an understanding of anatomy. Yin Yoga stresses the deep tissues of the body including our joints. If we are to stress the joints in a healthy and safe practice we must have a clear understanding of the difference between compression and tension and the impact that has on our students who are all skeletally so different. The importance of this cannot be overstated. If a student is practising yin yoga in a way that is not suitable for the structure of their joints they are at risk of causing a repetiive injury to their cartilage, nerves, and/or soft tissue. The injury can develop over a short period of weeks or may not manifest for years.


In this fun and interactive training I take my students through a journey of discovery.  Through lecture, video and a hands-on approach of learning, they will develope the skills and knowlege to teach Yin Yoga with confidence and creativity.


Debby Sereda