Debby Sereda, Certified Yoga Instructor
Debby has been practicing yoga for over 10 years. She is a compassionate and giving instructor who believes the essence of yoga comes from the heart. Yoga Studio College of Canada Certified.
“Yoga can heal both mind and body. It is up to me as an instructor to not only teach the asanas (postures) but to open my students up to all aspects of yoga. It is my challenge to teach them patience, kindness, respect and creativity through the practice of yoga. It is my reward to have my students experience not only the physical benefits of the practise but the philosophical and emotional benefits as well. ”